Entry #9 strict diet
Entry #9 Strict Diet Hi guys, So today I'm going to be talking about strict diets. These strict diets make you feel like you are barely eating like in the image which you are barely eating. This strict diet is really strict on what you can eat, that makes you feel like you’re barely even eating. The diets that are flexible are the diets that are even the most healthy for you; they give you strength and all the nutrients you need. These strict diets can help you out but at the same time are not good for your health because your body is messing with some nutrients. You’re missing out on all these nutrients that you need to have in your body in order to be healthy. Sometimes people when they see that they’re losing weight faster by doing these strict diets they continue and continue doing them later on their health...