Entry #9 strict diet
Entry #9
Strict Diet
Hi guys,
So today I'm going to be talking about strict diets. These strict diets make you feel like you are barely eating like in the image which you are barely eating. This strict diet is really strict on what you can eat, that makes you feel like you’re barely even eating. The diets that are flexible are the diets that are even the most healthy for you; they give you strength and all the nutrients you need. These strict diets can help you out but at the same time are not good for your health because your body is messing with some nutrients. You’re missing out on all these nutrients that you need to have in your body in order to be healthy. Sometimes people when they see that they’re losing weight faster by doing these strict diets they continue and continue doing them later on their health might be affected because they become addicted to them and start doing other things or start having things to lose weight fast.
I agree with you, strict diets can actually ruin a person's metabolism by restricting the calorie intake that the body consumes. Those diets are a waste of time.
ReplyDeleteHello, I am really glad that you talked about this topic. I feel like strict diets are the worst. I couldn't agree with you more. I liked the way you said that strict diets can help you but are bad for you because that is the truth. They can give you the results that you want to see. However, they are extremely bad for you. It is great reading your blog!
ReplyDelete